Physical Therapy in Astoria, NY Built on Learn, Teach, Love, Heal
We help active adults in Astoria move better, train smarter, and stop cycling through the same pain patterns
Our approach is different by design
If you have tried rest, traditional physical therapy, or standard protocols without lasting results, you are not alone. Many of our clients come to us after being rushed through appointments, given generic exercises, and discharged without a clear plan. We built The Manual Shop to address that gap with one-on-one care, detailed assessment, and a focus on long-term movement quality.
Our Values
We started The Manual Shop to bridge the gap between symptom relief and lasting results
We assess in detail to understand what is driving your symptoms, not just where it hurts. Every plan starts with identifying root cause.
You leave each session knowing why the problem exists and what to do about it. Education builds confidence and long-term capacity.
We care about your goals, your frustrations, and your progress. One-on-one care means you are never rushed or treated like a number.
Real healing means restoring movement quality and building resilience, not just masking pain. We focus on lasting results.
Dr. Nick Torres
Founder & Owner
As a physical therapist, I am dedicated to the principles of LEARN, TEACH, LOVE, and HEAL. By combining breath, touch, and a relentless pursuit of knowledge, I strive to provide holistic care that truly transforms lives. Embracing my role as 'The Manual Man,' I am committed to continuous learning, sharing insights, approaching each patient with compassion, and utilizing my expertise to restore wellness and improve quality of life.
Dr. Antonio Colletti
Physical Therapist
I am committed to embracing and embodying the values of LEARN, TEACH, LOVE, and HEAL. My love for adventure reflects my commitment to continuous learning and self-discovery. I bring this same curiosity and passion into my work, always seeking to expand my knowledge of the human body and to teach others about wellness. I cherish family traditions like our Sunday dinners, which embody the love and connection that I strive to foster with my patients. Through every treatment, my goal is to not only heal but also to inspire a deeper understanding of health and well-being.
David Quiroz
Manager
My path to The Manual Shop has always been driven by a genuine passion for helping others and a love for learning. As Manager, I focus on creating a welcoming environment where every client feels comfortable, valued, and confident in their care. I enjoy being part of the process that helps people move better, feel better, and reach their goals. Whether it’s through a friendly smile or working behind the scenes to improve our systems and overall experience, my goal is to help make The Manual Shop a place where people feel cared for every step of the way toward better health.